tag:blogger.com,1999:blog-194895902011-04-21T16:04:23.995-04:00Workout data will be maintained here.getwellnoreply@blogger.comBlogger41100tag:blogger.com,1999:blog-19489590.post-1151166891686116722006-06-24T12:33:00.000-04:002006-06-24T12:36:10.626-04:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/7050/433/1600/IMG_0040_seatstay.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://photos1.blogger.com/blogger/7050/433/400/IMG_0040_seatstay.jpg" alt="" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/7050/433/1600/cdale_sr800_700a.1.jpg"><br /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19489590-115116689168611672?l=getwelltri.blogspot.com' alt='' /></div>getwellnoreply@blogger.com0tag:blogger.com,1999:blog-19489590.post-1137428494602942852006-01-16T11:19:00.000-05:002006-01-16T11:21:34.613-05:00Suckie. I haven't been logging my workouts. And perhaps that's because I haven't been working out, <span style="font-style: italic;">ahem</span>. :-) Gotta get back on the ball in 2006.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19489590-113742849460294285?l=getwelltri.blogspot.com' alt='' /></div>getwellnoreply@blogger.com0tag:blogger.com,1999:blog-19489590.post-1134673549837526382005-12-15T14:02:00.000-05:002005-12-15T14:05:49.843-05:002005.1213_Pace fartlek. 35 minutes. 8.38 miles. Workout cut short by Miguel waking up. Last 13 minutes was straight climbing.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19489590-113467354983752638?l=getwelltri.blogspot.com' alt='' /></div>getwellnoreply@blogger.com0tag:blogger.com,1999:blog-19489590.post-1133458581148444312005-12-01T12:33:00.000-05:002005-12-01T12:36:21.146-05:002005.1130_Bike, CycleOps, Fartleks, Power, 58 minutes, 13 miles, 20 minutes warmup, song--This Side, climb for 1 song, rest for 1 song.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19489590-113345858114844431?l=getwelltri.blogspot.com' alt='' /></div>getwellnoreply@blogger.com0