Bike
2005.1213_Pace fartlek. 35 minutes. 8.38 miles. Workout cut short by Miguel waking up. Last 13 minutes was straight climbing.
posted by getwell @ 12/15/2005 02:02:00 PM
0 comments
Get Well (misc & misc)
Workout data will be maintained here.
Thursday, December 15, 2005
Thursday, December 01, 2005
Bike
2005.1130_Bike, CycleOps, Fartleks, Power, 58 minutes, 13 miles, 20 minutes warmup, song--This Side, climb for 1 song, rest for 1 song.
posted by getwell @ 12/01/2005 12:33:00 PM
0 comments
About Me
- Name: getwell
- Location: New Jersey, United States
A little NJ guy aiming for big things: triathlons, 10k's & other endurance sports & their carryover into life's challenges. Other random interests include snowboarding and websurfin'. Woo-hoo! Same thing, right? :-)
Previous Posts
Archives
